Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close 6 Foods That Keep Your Energy Up

Canned Black Beans and Red Beans

Yes, it's OK to say yes to the can sometimes, and Saulsbury explains why:

"My pantry is bean central. I make quick salads, chili, soups, dips, and even bars and brownies with beans. Ready-to-eat, inexpensive, versatile, delicious, and super-healthy (high fiber, low fat, high protein), what's not to love? I eat white beans and chickpeas, but for maximum energy, I opt for dark-colored beans because they are rich in antioxidants."

(Credit: Thinkstock/iStockphoto)
Click Here For The Full Story from

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback