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TheDailyMeal: 8 Foods That Are Worth Buying Frozen


Fresh cherries are pretty difficult to find in stores out of season, but when you can buy them frozen, you can enjoy them all year long. For just $5 on Peapod, you can get 12 ounces of cherries that are loaded with the same antioxidants as the berries we discussed earlier. The deep red pigment that gives cherries their color is also from anthocyanin, and a good amount of it helps to reduces inflammation. Not only that, but the anthocyanin found in cherries may reduce the risk of heart disease, stroke, and even some types of cancer. Choose the tart cherries when buying them frozen, because they’re slightly lower in sugar than the sweeter varieties.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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