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5. Don Miguel El Charrito Grande Beef Enchiladas

What could be a good protein source is clouded by enough sodium (2,100 milligrams) and calories (740) to negate the positives. These 30-fat-gram enchiladas come on a corn tortilla and are sided with Spanish rice, beans, and salsa, which in themselves could be fine without all the sodium. They're covered with imitation Cheddar cheese made with sodium aluminum phosphate and cellulose powder, among other things.

(Credit: Don Miguel )
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