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The funny thing about ketchup is that there never seems to be enough of it — especially for our already fatty foods we like to dip in it. While on par with relish at 20 calories a serving, this condiment is dangerous because we pile it on in pretty heavy quantities.

Heinz Ketchup: 20 calories per serving

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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