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Panda Express

Steamed brown rice has a few more calories than steamed white rice, but it also has more protein. To go with your brown rice, try a dish of mixed vegetables with just 35 calories and zero grams of fat, along with 3 grams of fiber and 2 grams of protein. But hey, you can top off your takeout with a fortune cookie: just 32 calories, no fat, and 1 gram of protein!

(Credit: Panda Express)
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