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Forbes: Health Secrets Of The World's Oldest People

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Get Up and Get Going Everyday

Watching TV in your pajamas will lead you to an early grave, most 100-year-olds say. Pictured here, 101-year-old Crowson has gotten up and dressed almost every day during her 41-year retirement. She keeps busy by going to church, getting her hair and nails done, cooking three meals a day and cleaning her house and yard. She also does stretching exercises daily to keep her arms, legs and back strong.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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