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Ginger Tea

Ginger root has been used in traditional Chinese medicine for centuries to help cure conditions ranging from upset stomach and indigestion to arthritis. The laundry list of alleged health benefits also includes acting as a remedy for the common cold and flu, preventing nausea, and helping lower cholesterol. The healing power of this tea is generally attributed to its essential oils and the high amount of oleoresin it contains.

Fix yourself a cup by peeling the outer layer, cutting the root into thin strips, and simmering in hot water for 15 to 20 minutes before straining.

(Credit: Flickr/alifayre)
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