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Holiday Weight Gain

Christmas cookies, eggnog, late-night leftover ham sandwiches: All that holiday joy adds up to at least a pound a year, but studies suggest that you never really take it off. Keep eating everything you want over the holidays and you'll end up looking like Santa when swimsuit season rolls around. Try these tips to avoid holiday weight gain.

(Photo: Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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