Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close How to Get More Energy, From Morning to Night

12 of 13

Avoid Rich Foods

You know the Cheeseburger Effect—the haze that sets in after a fatty lunch.

Donald Hensrud, MD, a specialist in preventive medicine and nutrition with the Mayo Clinic says, "When blood samples are analyzed after people eat heavy meals, they almost look creamy, and the fat in this blood may displace oxygen." One word: ugh.


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback