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Take Party Precautions

Have a snack such as an apple and a tablespoon of peanut butter before you head out to a holiday event. You’ll be less likely to wolf down the first morsel you’re offered. If you’re hosting the party, serve a few healthful dishes; a fruit salad or a veggie tray with low-fat dip is a great alternative.

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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