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Plan Some “Me” Time

Desperate for a girls’ day? Tell your spouse and then get him on board to run the show while you’re gone. “It’s perfectly legitimate to ask for a little downtime,” says Dr. Davis. “Give your partner plenty of notice that you’d like him to be on duty and set him up to succeed with activities and toys.” Not only will you get the time off that you crave, but he’ll also have the opportunity to build his confidence and bond with the baby solo.

(Credit: iStockphoto)
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