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TheDailyMeal: Mind Tricks to Fool Yourself Into Eating Less

Eat With a Bigger Fork

It sounds ridiculous, but a 2011 study in the Journal of Consumer Research found that participants who used larger forks ate significantly less than the participants with smaller forks.

(Credit: HellaWella)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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