Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close Stretches You Should Never Do Before A Workout

Instead Do This: Toe Walks

Walk forward on your tip toes, keeping your calves flexed with each step. Keep your posture upright and your arms still to maintain balance with each step.
See it in action here.

(Credit: Shutterstock)
Click Here For The Full Story from

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback