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iVillage: Do You Have These 10 Superfoods in Your Pantry?

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Ideas for Eating

Add canned salmon to salads, mix it with mayo or nonfat Greek yogurt as an alternative to tuna salad, or use it to make homemade burgers. Sardines can make a satisfying snack or sandwich topping.

(CREDIT: Eriko Koga/Digital Vision/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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