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Release Bad Energy

"My job is to keep patients calm in the ER, so I treat them with Jin Shin Jyutsu, a form of Japanese light-touch energy therapy. The practice unlocks blocked energy to help the body fight infection. I do it myself every morning—I put my right hand on top of my head and my left hand in between my eyebrows, and I take relaxed breaths for five minutes."
—Julia Millspaugh, RN, Morristown Medical Center, in Morristown, N.J.

(Credit: Getty Images)

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