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Sip Tea

"I drink hot black or green tea with lemon and honey. Drinking the tea and breathing in steam stimulates the cilia—the hair follicles in the nose—to move out germs more efficiently. Lemon thins mucus, and honey is antibacterial."
—Murray Grossan, MD, ear, nose and throat specialist at Cedars-Sinai Hospital, in Los Angeles

(Credit: Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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