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The Science of Sleep

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4. Freefall position

Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and brash people adopt this position. Freefall sleepers are also know to be nervy and thin-skinned underneath, and don’t like criticism or extreme situations. This sleeping position is said to be good for digestion. The freefall position could also lead to snoring.

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