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iVillage: Strategies for Speeding Up Your Mornings

Make Breakfast Portable -- and Healthy

Chef Jennifer Carden, author of "The Toddler Café," says the key to helping your kids focus in class is feeding them protein and liquids in the morning. How do you do this fast and easily? Serve up healthy, portable breakfast burritos and smoothies. Scramble eggs, deli turkey and avocado or thawed spinach together and wrap in a whole-wheat tortilla (you can make it the night before and reheat in the morning). Or whip up a smoothie with frozen fruit, protein powder and milk. Another quick option: Dress up thick, creamy Greek yogurt with fruit, granola and a drizzle of honey. Yum!

(CREDIT: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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