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4. Quaker Oats Cap’n Crunch OOPS! All Berries

47 percent sugar (16.4 grams of sugar per 35-gram serving)

Equivalent of 4.1 packets of sugar

Introduced in 1997, All Berries finally freed us from the dark ages when one had to actually take the time to pour a bowl of Crunch Berries and remove all those unwanted, non-berry pieces. Say what you will about his nutritional knowledge; the Cap’n sure knows how to get inside kids’ heads.

(Credit: flickr/ theimpulsivebuy)
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