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Dunkin Donuts

Worst: Frozen Caramel Coffee Coolatta (550 calories, 11 grams of fat, 107 grams of sugar)

Better: Iced Caramel Latte Light (120 calories, 0 grams of fat, 15 grams of sugar)

Dunkin Donuts is great for a grab-and-go experience in the summer when you need a cold coffee drink, but a Coffee Coolatta is not the healthiest option. Made with sugary caramel syrup, cream, and topped with whipped cream, it is both high in calories and a danger to your summer body. This Caramel Coffee Coolatta contains 107 grams of sugar, which is half a cup of sugar — so imagine drinking straight sugar before you order! Ditch the Coolatta and instead have an Iced Caramel Latte Light, which is on the DD Smart menu. The nonfat milk and low-calorie caramel will still satisfy your sweet tooth without adding extra calories.

(Credit: Flickr/ pablab)
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