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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close These Superfoods Are Nuts!

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Macadamia Nuts

Serving Size: 10 to 12 nuts
Calories: 204

While they contain the most fat of any nut here, they also have the highest percentage of heart-healthy monounsaturated fat. They’re also a good source of thiamine, which helps your nervous system function.

(James Worrell)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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