Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close Too Good to Be True Diet Trends

10 of 11

Out: Vegan

Author of "Six Weeks to Sleeveless and Sexy" and co-star of TLC’s "Freaky Eaters," JJ Virgin is known as one of the nation’s leading experts in fitness and nutrition. Her 25 years of experience in the industry has taught her, among other things, which diets work. A popular one that has been around for centuries is the vegan one, and Virgin has her doubts about it. Because a lot of vegans rely on food-substitutions she feels that they subject themselves to a lot of over processed and unnatural foods that are carb-heavy, low in protein, and high in sugar. The perfect recipe for weight gain.

(Credit: Flickr/SweetonVeg)
Click Here For The Full Story from

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback