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Out: Raw Food’s Diets

Los Angeles nutrition consultant Lauren Schmitt studies diets on a daily basis through her work at Healthy Eating and Training, Inc. One diet that always has her eyes rolling is the 100 percent raw vegetable diet. Many people cannot tolerate eating a diet that is 100percent raw. Their digestive system rebels [against it], she says.

Virgin agrees with Schmitts sentiments, and also points out that this diet is highly popular with celebrities, who have expensive private chefs that are making their raw foods taste really, really good. You might be in for a different story if you were to actually try it, warns Virgin.

(Credit: Gary K Smith)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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