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Top 10 Best Foods You Can Eat

According to an analysis by David Grotto, a registered dietitian and author of the forthcoming book "The Best Things You Can Eat," these 10 foods are the lowest in calories and are the most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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