Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close Top 10 Best Foods You Can Eat

9 of 12


Calories: 85 per 3 ounces
Nutrients: Rich in vitamin B12, copper, iron, selenium and zinc.

(Credit: Michael Rosenfeld/Getty Images)

More from Forbes:
10 Fitness Myths Exposed
Eight Easy Steps to Lose Weight Fast
Best Exercises to Do At Your Desk

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback