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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close 5 Tricks to Stop Belly Bloating

Cut Back on Sugar-Free Gum

... and candies and other foods containing artificial sweeteners like sorbitol and aspartame, which aren't digestible and trigger bloating, says Christine Gerbstadt, MD, a spokesperson for the Academy of Nutrition and Dietetics.

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