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iVillage: 6 Ways You Can (and Can't) Control Cholesterol

A Bad Attitude Can Ruin More Than Your Day

New research suggests that a good attitude can give you more than a sunny disposition — it also can give you extra protection against heart disease. According to one study, pessimists were more likely than optimists to have diabetes, high blood pressure and high cholesterol. Pessimists also were more likely to be overweight and avoid exercise — important risk factors in high cholesterol. That’s a pretty good reason to change your habits and your outlook!

(CREDIT: iVillage)
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