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TheActiveTimes: The Weirdest Workouts

Public Transportation Workout

Public transportation has countless negative aspects, bad smells, crowded spaces, rude passengers, you name it. Another less-than-awesome attribute is the fact that it is essentially a time-suck. Every minute spent on the silver tube of human weirdness (aka the subway) is one less minute you could be at the gym. There are a few suggestions out there for turning your travel time into a workout, some of them satire, others serious… we think. According to the Swimator blog, you can fit in a small-scale core workout on your way to or from the office. Some of the low key exercises include standing on one foot while maintaining balance, pushing against a vertical bar for resistance and standing on your toes to engage the calf muscles. Try this workout and as a bonus, you won’t be squeezed into the window seat by the guy who forgot to shower.

(Credit: Flickr/ Torbus)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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