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If You’re Bloated, Drink…

Mint Tea

Water will always be your best bet for bloat, as it acts like a diuretic and flushes out the body’s excess salt, and fast. (Add a lemon slice to your glass and you’re really good to go.) But add a few mint leaves to your water, or sip on a mint tea, to help relax your digestive tract. You’ll see a flatter belly in no time.

(Credit: Flickr/ scribbletaylor)
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