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iVillage: Which is Worse? At the Movies

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Answer: Lemonade

The lemonade just doesn’t have anything to offer besides sugar. The iced tea at least provides some antioxidants from the tea leaves, says Sass. An even better choice: Ask for unsweetened iced tea, which is increasingly available and won’t set you back any calories (versus sweet tea, which has around 210 calories per 20-ounce drink).

(Sandra Baker/Photographer's Choice/Getty Images)
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