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Which Is Worse? Italian Food Favorites

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Worse: Mozzarella Sticks

“Most versions of mozzarella sticks are very artery clogging,” says Schantz. An order of mozzarella sticks from Romano’s Macaroni Grill delivers 800 calories and 22 grams of fat. Garlic bread is a slightly better choice, but you can save calories and fat by asking the waiter to hold the cheese and go light on the oil. One tablespoon of olive oil packs 120 calories.

(Stockfood Creative/Getty Images)
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