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Which Is Worse? Italian Food Favorites

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Worse: Stuffed Mushrooms

You need only take a glance at the stuffed mushrooms to know they are the worse choice. “Most of the time, stuffed mushrooms look like they are served floating in a tub of melted butter or olive oil,” says Schantz. The better choice is the caprese salad, but watch your portion size.

(Brian Hagiwara/Foodpix/Getty Images)
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