Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Which Is Worse? Italian Food Favorites

3 of 26

Worse: Fried Zucchini

Anytime a food is fried, odds are it’s going to be a loser, says Brooke Schantz, R.D., outpatient dietitian at Loyola University Medical Center. “Frying, even when it’s vegetables, makes them higher in saturated fat and trans fat,” she says. Bruschetta, with its lycopene-rich tomatoes, are a good option but don't eat too much of the white bread it comes with. “It’ll pack on calories without filling you up,” Schantz says.

(Steve Cohen/FoodPix/Getty Images)
The Full Story from

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback