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Popeye’s Chicken Po’ Boy

This Southern favorite nestles two battered, fried chicken tenders in a French baguette with pickles and mayo. This fatty, salty combo has 2,120 mg of sodium and 635 calories. You can do better.

Choose this instead: Naked Chicken Wrap. “Naked” because the chicken is prepared without breading, slashing the sodium count to 580 mg and skinnying up the calorie count to 200.


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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