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Smart Swap: Kettlebells

These weights are relatively inexpensive, are made for all skill levels, and can be used for everything from cardio to bulking up. Plus—they’re small enough to pack away when company comes over. “Just make sure to learn proper technique before you start,” Jones says. If you get hooked to kettlebells, maybe they're your gateway drug to a bigger, badder machine (hello, Bowflex!).

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